Savor the Journey

Why do you need to Savor the Journey?

As a licensed nutritionist, it pains me to see people starving themselves in an attempt to be healthy. Unfortunately, more often than not, those diets make them sicker and sicker. Food is meant to be enjoyed. And when we don’t eat foods that are truly designed for the human body, we develop cravings and dis-ease.

In effect, our food choices are prime examples of the law of attraction in action. We deprive ourselves of real foods that are truly healthful and suddenly, we develop allergies. It’s as if the body says, “OK. You don’t want to eat that food? Then try this on for size!”Likewise, as we shun more real foods, we end up eating more junk foods or other processed foods masquerading as healthful foods. And there is no acceptable level of moderation for impostors in the body.

Food is a celebration. We must reconnect with it in order to find true health and peace in our daily lives.

This site is for people who want to bring enjoyment back into the food they eat.

• No more medieval diets.
• No more starvation and ridiculous restrictions.
• No junk foods substituting for what your body really craves.
• No pyramids, cubes, circles or other geometric shapes.
• No fear-based approaches.

This site is for the pure enjoyment of real food (not gluttony), the way your body was designed to eat — using the intuition you already have about food to get there.

So sit back and enjoy the ride. Enjoy my musings and insights on food and you!

Many blessings,

Adrienne Hew, CN